From Overweight to Adventure-Ready: How Retiring Early Transformed My Health
When I first retired at 35, I weighed in at a cheeky 108kg, and let’s just say—I wasn’t feeling great in my own skin. Work had been stressful, and I hadn’t been looking after myself. I was training, sure, but I wasn’t taking nutrition seriously, and I was drinking way too much. My health was […]
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